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JaZeem Foster
@juicingwithja

316,787 followers

Something ever be so good you can taste it before ya make it 😄🥣 ( Link to all blenders / juicers is in my bio ) 1-2 cups of blueberries 1 Banana ( must be ripe ) 8-10oz Almond Milk or Oat Milk 6 Medijool Dates A Source of Chocolate protein of your liking If you’ve been following me for awhile yk the blueberry / banana / date combo is my go to with smoothies lol .. A few years ago using food to cope I on a daily basis would buy something similar to this from Smoothie King everyday. After i stopped using food to cope I just began making my food & stuff i liked at home & it’s been complete game changer. In doing so i got back in the gym as well .. Training your mind to not buy out can help alter you daily dietary decisions & overall well-being .. you fall out of the realm of “ cravings “ This has always been a go to shake for me .. What’s your go to smoothie recipe ? Tag someone who needs to whip it up at home more instead of buying out 🥣 @kuvingsusa #smoothie #veganrecipes #smoothiebowl #vegan #smoothierecipes