Content Stats of @healthy_thrower's Instagram Post 3190296556715599118

HT
@healthy_thrower

15,462 followers

Shoulder stability work! How heavy of a plate can you use?? Great to work on shoulder reactivity! Add to the start or end of a workout. #javelin #javelinthrow #thrower #shoulderstability #shoulderworkout

392 1 ~Reach 4.64K-7.73K

2023-09-12 Learn more about the creator

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SIX PACK TRANSFORMATION WORKOUT 🤠👉 🥸 I came with a pure post to become the only person with a six pack in the family 😍 You must save this post If you want a special program, send a direct me…

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Ahmed Mokbel | أحمد مقبل
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🔥 shoulder day 🔥 📌Laugh until you grow your shoulders juts like @bassem did 😏 - #mokbelfit #bassem #beastmode #shoulderworkout #trainlikeamachine #dubaipersonaltrainer #bodybuilding #agejustanum…

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VVS Laxman
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And another Gold ! Many congratulations to Neeraj Chopra for winning the #GoldMedal🥇 in Men's #Javelin at World Athletics Championship with a throw of 88.17 meters.

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Rishane Oak Fitness
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BEGINNER SHOULDER MOBILITY ROUTINE 🔥 Guys if you have crunchy shoulders before your workout I GOTCHU. We have 4 movements that are focused on mobilizing the T-Spine and Shoulders to keep you movin…

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JASON KALAMBAY
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Full 3D shoulder workout (6 exercises)🧬💪🏾SAVE+SHARE 📝One of the most common mistake when it comes to training the shoulders is that we tend to forget to work on the 3 heads, the 3 parts of the shoul…

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Alan | Coach sportif & nutrition
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🔗 Upright rows 🔗 👉🏻 Voici une vidéo montrant le mauvais sens vs la bonne façon d’exécuter le Upright rows. ❌ 1) Coudes au dessus des épaules. Risque de coincement. ❌ 2) Prise étroite. Ne s’accorde…

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Chauhan
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Bada bhai jeet gya 😂 Next challenge?? @kapish_tyagi 😳 . . . . #calisthenics #streetworkout #planche #pushupschallenge #chestworkout #shoulderworkout #indiancalisthenics #challenge

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Alan | Coach sportif & nutrition
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🔗 Shoulder Press 🔗 👉🏻 Voici une vidéo montrant le mauvais sens vs la bonne façon d’exécuter le shoulder press. ❌ 1) Haltères se touchant en haut. ❌ 2) Coudes évasés réduisant l’amplitude de mouveme…

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Alisa WNBF PRO🦄
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訓練中帶有訓練的小樂趣教你如何有個大肩膀飛就是了🔥 #shoulderworkout #shoulderday

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Stay focused Stay reliant😎 #shoulderworkout

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Shoulder Day 🤗💪 - - - - - - - #shoulder #shoulderworkout #workout #motivation #gymmotivation #gym #bodybuilding #instapost #

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kebe
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This is the answer to shoulder immobility. Might be the answer to stubborn delts. . . . #shoulderexercises #delts #shoulderworkout #arms #deltsworkout #ﬁtness #explorepage

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SchaeFit
@schaefit_

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⭐️ ⭐️ ⭐️ Shoulder Stability ⭐️ ⭐️ ⭐️ ✅ This posts focus on shoulder stability. ➡️ Since the shoulder joint is a multilaxial ball & Socket joint, this allows for performance throughout a greater r…

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💪🏼 FITNESS & LIFESTYLE
@lifting5to9

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Go Sleeveless with this Upper Body Workout 💪🏻🙌!! - 4sets x 10reps- mid delt lateral raise 4x12- shoulder press-25lbs 4x12- Arnold press-20lbs 4x12- front raises-15lbs 4x16- alternating curls-25lbs 4x…

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Daniel Haugh (haw)
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78.64m for 6th place at the World Championship. This is a seasons best, a Major Championship best and an international best. - So thankful for my family who flew all the way out to watch me throw a b…

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Karen Copeland 🇨🇦
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➰“Change happens through movement and movement heals. “ ➰Joseph Pilates 10 Minute ⏱ Mini•Ball Focus🔋: it’s all about the side muscles today This set is AWESOME for obliques & glute medius✅! —————…

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Adam Pfau
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Alguns dos exercícios que fizemos hoje no nosso treino de Ombros como prometido 💪🏽 E tu? Treinaste hoje? Conta-nos nos comentários e identifica o teu parceiro de treino 🏋🏻‍♀️👊🏽 . . . . #workout #work…

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