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Des Pfeifer | fit mom friend
@desb___

221,536 followers

Football weekends throwing ya off your routine??? I know it is a BALANCE in our household. We love a good game day charcuterie board, Fritos with dip, and all the snacks. Over the years as a couple we have found such a free mindset around enjoying foods in moderation, while knowing how to fuel our body well. And guess what, you CAN enjoy all the foods too! Stop thinking you need to earn football snacks, or anything. Progress can still be made and routine can be kept even with having a little fun - it’s all a balance baby. Luckily, I can help you with that. Holiday season is around the corner too, so lean into myself and @dbftllc to support you! 🩷📱 all from our badass app! what tips, tricks, or content do you want to see more of!? Fit: @buffbunny_collection DESB for 10% off and Wyatt is wearing my pink hoodie from the spooky merch available now on my website 📱 JOIN MY MEMBERSHIP TODAY FOR $1 A DAY IN BIO, or find a plan to keep! #bfittraining #fitnesscouples #fitcouplew #workoutsdaily #dailyworkouts #athomeworkouts #personaltraineronline #michiganfitness #postpartumcoach #loseweightforgood #dbftllc #bfittraining #bfitmembership #footballseason🏈