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@theptinitiative
🎉🚨The Shoulder Blueprint is still on SALE Today! Head to @theptinitiative Bio Link to get started! . 🔑Rotator Cuff strengthening does not have to be ONLY light banded rotation exercises. - ✅Any time those 4 muscles are having to actively control how your arm is positioning in the joint while its moving, the Rotator Cuff is working. - 💪🏼These are a few of my favorite non-traditional ways to train your rotator cuff and work on shoulder strength and stability! — 🎯🚨Ready for a long-term fix for your shoulder? Head to my bio link to get the program today while it’s on SALE! - #rotatorcuff #shoulderpain #rotatorcuffrehab #shouldermobility #injuryprevention #shoulderimpingement #pt #physio
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