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Content Stats & Analytics for @backpainrelieftricks

Back Pain Relief Tricks
@backpainrelieftricks

338,812 followers

Fix Your Sciatica 🙌 Double tap ❤️ Save & Share this to your friends 💪 Follow @backpainrelieftricks 👈 Follow @backpainrelieftricks 👈 Follow @backpainrelieftricks 👈 . . . . . . By @physicaltherapysession #sciatica #sciaticapainrelief #stretching #backpain #scapula #legpain #backpaintips

2,021 18 ~Reach 102K-169K

2023-09-14 Learn more about the creator

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LFG / HOME WORKOUTS 💪🏻
@london_fitness_guy

728,981 followers

6 minute daily mobility. 🧘‍♂️ If you wake up a little stiff, or you’re finding your mobility is restricting your movement then this is for you 1️⃣ 1 minute Arm Circles 2️⃣ 1 minute Cobra to dog 3️⃣ …

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Rishane Oak Fitness
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678,938 followers

THREE COOL FOAM ROLLER DRILLS🎉 Foam rolling before leg day isn’t necessary, but oh gosh dang it feels good. However, there are some muscles and joints that can’t be reached well by just mashing the …

~Reach 204K-339K 2023-07-08

Rishane Oak Fitness
@rishfits

678,938 followers

🤪THE CRAZIEST SHOULDER MOBILITY 🤪 Shoulder mobility is so much more than your shoulder. We’ve already talked about how your t-spine and rib cage affect your shoulder, but there are even more compone…

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Rishane Oak Fitness
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YOU SHOULD HATE 🦋 BUTTERFLIES 🧈 The stretch obviously… The adductors are responsible for adduction in both hip flexion and extension. For that reason, you need to stretch the adductors in both fle…

~Reach 204K-339K 2023-08-27

Eleo rbt
@eleo.rbt

219,500 followers

Insta: eleonore.rbt 👈🏽 >Pendant plusieurs années, à cause de la natation, des séances à répétition et les muscu j’ai développé des blocages musculaires dans mon dos. 😑 Ces blocages ont entrainé des…

~Reach 65.8K-110K 2023-09-03

Angeline Ong (KL Malaysia)
@angelineonglimin

175,303 followers

Functional Flexibility Training, my stretching routine at home #yoga #yogateacher #flexibility #workout #exercise #stretching #weightloss #loseweight

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Angeline Ong (KL Malaysia)
@angelineonglimin

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Cycling & stretching for a fit body #fitness #cardio #stretching #health #fit #weightloss #burncalories #yogateacher #yoga #cyclist #massagetherapist #kualalumpur #malaysia

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the yoga girl 🧘‍♀️🇸🇬
@f0xypony

112,948 followers

needed another stretch 🧘‍♀️ new content on patreon - link in bio #yogagirl #splits #stretching

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Chinpals
@chinpals

7,000,000 followers

Yes, i knew you needed this today 🖤 #Knox #fyp #cutenessoverload #stretching #chinchilla

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PhysioOsteoGram
@physioosteogram

320,682 followers

THORACIC OUTLET SYNDROME (TOS) [PATHOPHYSIOLOGY & DIAGNOSIS] This video (Venogram) is amazing! It describes a patient with venous TOS: Provocative test shows right subclavian compression and compro…

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Leslie Nelson
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235,369 followers

Some of my favorite warmup movements ! Try them & read the caption below to learn why stretching & warming up is so important 🖤 Stretching and warming up before any physical activity is important fo…

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Lou
@loumystretchandgrowth

131,209 followers

Sciatica pain relief mobility for the hips and glutes #sciatica #sciaticarelief #backpain

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Rishane Oak Fitness
@rishfits

678,938 followers

SLOUCHING IS…good for you?? 🤔 So I agree with your grandma that you shouldn’t sit at the table in a slouched position all day. It’s unprofessional, and more importantly, unhealthy. However, accord…

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Lukass ✨
@lukassneale

104,201 followers

My sciatica relief 😌 …. Any of these style movements make it disappear for the day 🫥 … maybe even the week 🫠 . And a lot of the time I don’t notice it at all these days. . .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ …

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Francesca | Self-care
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35,810 followers

Mi sono ricordata in questi giorni che allenarsi è un continuo volersi bene. Sono stata ginnasta e istruttrice per diversi anni, poi per tantissimi motivi mi sono un po' persa. Mi ero un po' disabitu…

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Lola
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Good morning!👋🥰Impossible not to eat a lot in Turkey! Everything is delicious 😋 here!! So I have to move a lot: swimming in the sea, running inside our pool (water resistance!) and stretching are my …

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JJ Miranda Barahona
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#hipbursitis #runningcoach #runninginspiration #runninginjuries #backpain #backworkout #cupping #cuppingtherapy #cuppingmassage #sportsmassage #massage #massagetherapy #usopen #nyc #losangeles #miami…

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Federico Distefano - Doctor of Chiropractic
@chiropratica.distefano

97,373 followers

Incontro con Barbara: non è stata solo una semplice visita, ma un viaggio nella complessità del nostro sistema nervoso. Abbiamo esplorato e verificato ogni connessione, culminando con un adjustment…

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Eugen Schiller
@eugen.fink

47,163 followers

Diese post-workout Routine hab ich mir so hart eingeprügelt, dass ich gar nicht mehr ohne kann. Die Übungen dauern insgesamt nur 5-10 Minuten, die ihr nach nem Lauf sonst eh irgendwie überbrücken müs…

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@chiropratica.distefano

97,373 followers

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