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Content Stats & Analytics for @veganstvo_syroedenie

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🥗ВЕГАНСКИЕ РЕЦЕПТЫ КАЖДЫЙ ДЕНЬ
@veganstvo_syroedenie
487,478 followers

🍃🩵ОЧЕНЬ НЕЖНЫЙ ХУМУС с секретным ингредиентом 🤫 ⠀ 👩🏻‍🍳 Благодарим за рецепт автора: @em_food_blog 🌷 ⠀ ⠀ 🌱💜Родные, кто заберёт в закладочки - оставьте пожалуйста любой смайлик связь!💫 ⠀ ⠀ ⠀ ⠀ 📋 ИНГРЕДИЕНТЫ: 🟡 нут-200г 🟡 семена кунжута-100г 🟡 лимонный сок-2 с/л 🟡 оливковое масло-50мл 🟡 чеснок-2 зубчика 🟡 секретный ингредиент - кубики льда ⠀ ⠀ ✅ ПРИГОТОВЛЕНИЕ: ⠀ 1️⃣ Нужно заранее замочить нут, варить до готовности в конце добавляя соль. ⠀ 2️⃣ Затем отправить в блендер отварной нут, семена кунжута, лимонный сок, оливковое масло, два зубчика чеснока и перебить в блендере 20 секунд. ⠀ 🧊 Для нежности добавляем наш секретный ингредиент который найдёте досматривая видео до конца. В конце а украшаем паприкой и оливковым маслом. ⠀ 🌿🤍ПРИЯТНОГО АППЕТИТА🤍🌿 ♾♾♾ ⠀ ⠀ 🌱📖Более 200 исключительно живых сыроедческих рецептов - мы собрали в сборнике Big raw book 📗 🖇️💚Подробнее по ссылке в шапке @veganstvo_syroedenie ✨ ⠀⠀ ⠀ ⠀⠀ ♾♾♾ 🌻С любовью, @Veganstvo_Syroedenie #VegSyr #veganfood #веган #веганам #постныеблюда #постноеменю #живаяеда #нутриенты #суперфуд #суперфуды #растительноепитание #растительнаяпища #постныерецепты #веганблог #vegan #veganrecipes #vegeterianfood #vegeterian #веган #постныйсоус #ппсоус #humus #соусковощам #веганскиерецепты   #можновпост #великийпост #постныерецепты #можновпост #постныйсоус #рецептхумуса #великийпост #хумус

2,674 41 ~Reach 146K-244K
2023-09-21 Learn more about the creator

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