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Content Stats & Analytics for @postureguymike

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Michael Boshnack
@postureguymike
897,189 followers

Say goodbye to pain and posture problems, and say hello to better body alignment, balance, and an improved quality of life with the Posture Board! 💪🌟 The Posture Board is a really helpful tool that can help your body get back to its correct alignment, work better, and stay balanced. You might be surprised to know that when your body is not aligned correctly, it can cause chronic pain. So, it’s important to fix it. 😣🚫 I use the Posture Board every day, and I suggest it to all my patients who have posture problems like a forward head, a hunched back, or rounded shoulders. 👨‍⚕️👩‍⚕️ 👉 Get your Posture Board now and save 30% with code: 5Z4C42 (Link in bio) 🚨 It’s selling out fast, so act today! Yeah! 💥🏃‍♂️ 🚚 FREE Shipping within the USA 🇺🇸 #posturefirst #posturetips #posturecorrection #posture #kyphosis #kyphosisexercises #stretchingtips #stretchingexercises #healthandbeauty #forwardheadposture #roundedshoulders #lowbackpain #neckpain

289 7 ~Reach 269K-449K
2023-09-14 Learn more about the creator

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YOU SHOULD HATE 🦋 BUTTERFLIES 🧈 The stretch obviously… The adductors are responsible for adduction in both hip flexion and extension. For that reason, you need to stretch the adductors in both fle…

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MY FAVORITE DEADLIFT CUE 🧀 Ok before we get to the fun part, I need to add some nuance. 1) Bending your low back is NOT INHERENTLY BAD. But it is weaker than hinging. 2) Bending your low back is S…

10.1K 74
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Paola Pilates Workouts
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If you are looking for an highly effective workout for a stronger and mobile back body, this is for you!❤️‍🔥 Perform each movement being mindful of the body and posture, intentionally engaging the m…

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Benoît Gallot
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Dan Ginader
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PhysioOsteoGram
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Dr. Eric Pinto DC
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Caterina Patimo
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Cristian Elseser
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Michael Boshnack
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Dr. Rahim Salehmohamed
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Several Years of Low Back Pain Helped with a Spicy 🌶️ Sacrum S3 Adjustment #drrahim #gonstead #chiropractor #help #lowbackpain #spicy #s3 #sacrum #chiropracticadjustment #reels #foryou #fyp #gonstead…

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