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Content Stats & Analytics for @dr.dan_dpt

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Dan Ginader
@dr.dan_dpt
263,589 followers

This might be the easiest routine you can do to improve your posture with just household items. Repeat on a daily basis and you will notice that you will be having a much easier time standing tall with your shoulders in a good position. #physicaltherapy #posturecorrection #posturecheck

4,505 13 ~Reach 79.1K-132K
2023-09-05 Learn more about the creator

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CHEST PAIN Anyone tired of feeling tight in your chest and shoulders feeling like they’re being pulled forward? This exercise FEELS AMAZING ❤️ and helps open up your chest, stretch the front of you…

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💥Sitting at a desk feeling slouched and tight all day? Swipe and give this routine a try! . . 👋Many of you have requested some exercises you can do from your home office with no equipment. So that’s …

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