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Content Stats & Analytics for @butimvmnt

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Buti MVMNT
@butimvmnt
293,826 followers

Embrace the Burn as You Reflect Inward 🔥🧘‍♀️⁠ ⁠ Join us for an immersive 45-minute class that combines burn and mindfulness. Led by @fitnessinthebigworld, this intentional flow slows things down while keeping your inner fire ignited. With purposeful spirals, detoxifying twists, and empowering tucks, you'll find self-expression in every move. To wrap up, Heather guides you through a serene savasana, offering a moment of peace.⁠ ⁠ Ready to balance the burn? Share your thoughts below!⁠ ⁠ #sweatwithintention #ButiMVMNT #FeelGoodMove #MindfulMovement #athomeworkout #virtualworkout

2,281 103 ~Reach 88.1K-147K
2023-09-08 Learn more about the creator

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MY FAVORITE DEADLIFT CUE 🧀 Ok before we get to the fun part, I need to add some nuance. 1) Bending your low back is NOT INHERENTLY BAD. But it is weaker than hinging. 2) Bending your low back is S…

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A feel-good Pilates workout involves a gentle combination of mobility and stretching movements along with subtle strengthening exercises.🫶 This type of movement is perfect for moments when you seek …

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