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@butimvmnt
Embrace the Burn as You Reflect Inward 🔥🧘♀️ Join us for an immersive 45-minute class that combines burn and mindfulness. Led by @fitnessinthebigworld, this intentional flow slows things down while keeping your inner fire ignited. With purposeful spirals, detoxifying twists, and empowering tucks, you'll find self-expression in every move. To wrap up, Heather guides you through a serene savasana, offering a moment of peace. Ready to balance the burn? Share your thoughts below! #sweatwithintention #ButiMVMNT #FeelGoodMove #MindfulMovement #athomeworkout #virtualworkout
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